Analyze your sugar cravings with our Free Diet Personality Quiz

Free Diet Personality Quiz

	How It Works
	Free Diet Personality Quiz
	Become A Preferred Member
	Subscribe to our MindOverPlatter.com newsletter
	Meet Rosa
Links

Free DIET Personality Quiz send a copy to a friend, and a link to join membership

Check statements that most apply to you and add up totals at the bottom of each category.

Diet Personality Quiz:

CAC:

	I am hungry shortly after eating breakfast
	I have intense cravings for sweets/bread/pasta, etc.
	I have a difficult time losing weight
	I have not lost weight following a low fat diet
	I crave sweets especially after a meal
	I tend to retain water
	Once I start to eat sweets, I crave more
	I feel sluggish mid afternoon and take a coffee & cookie break
	I probably do not consume enough protein

OEO:

	I have a habit of cleaning my plate (not in the dishwasher/sink ;))
	I have a big appetite
	I dine at places that serve large portions
	I don't like to be restricted
	I only lose weight when I exercise
	I think about food all day
	I find it hard to stop eating once I start
	I won't follow a strict diet
	I feel guilty wasting food
	I love meat, potatoes and pasta

FPF:

	I often skip meals
	I eat a large dinner
	I am usually in a hurry
	I eat in my car at times
	I rarely plan my meals
	I eat fast food on a regular basis
	If I eat breakfast, it is toast or cereal
	I can go all day without eating
	I eat the bulk of my food intake after 3:00pm
	I become very hungry in the evening/at night.

LFL:

	I usually have a healthy breakfast
	I often have soup and salad for a meal
	I try to exercise on a regular basis
	I snack on low fat foods
	I strive for 5 fruits and vegetables
	I eat pasta, rice or grains for dinner
	I cook low fat and healthy
	I have been eating low fat for years
	When I eat sweets, I avoid high fat
	I feel hungry often

You are not currently logged in.