How It Works

Mind Over Platter is a virtual weight loss community. Which means you don’t even have to leave your home to enroll in a program. No weekly weigh-ins or meetings to attend. You enroll quickly and easily by filling out the membership form. Then fill out the online intake assessment to receive your report.

Download the ebooks, intake module, seminar and individual sessions, (which you can store on compact discs). Follow the outline on “How to use Mind Over Platter™ Program ”, which will give you an outline to follow if you’d like. It is that simple. You will want to log on to the website for support and encouragement. You decide the pace and the program for you.

We have made it as easy as possible for you to be successful.